goals for this week

since i'm doing fairly well with keeping within points for the day this week i will be focusing on exercise. WeightWatchers gives you excellent workout programs including a treadmill and bicycle program. the complex we live in has both! GO ME!

the hurdle...TREAT DAY! Every month at work, we get together to celebrate the month's birthdays with treats. I'll be hiding in my cubicle tomorrow, that's for sure. I plan on munching on 0 or 1 point foods and if I have a snack, i'll really limit how much!!! :)

I'll be happy with any loss, but I'm hoping to see another good loss like last week!